Belgian Gastronomy
Selection of authentic Flemish recipes
Pea soup
Onion soup
Vol au vent (Koninginnehapje)
Stuffed tomato with prawns (Tomaat garnaal)
Flemish Stew
Gegratineerd Witloof
Waterzooi (chicken-pot, Flemish style)
Meat Loaf with sour cherries
Eel in green vegetables
Mussels in white wine and chips
Hoche poche (hutsepot)
Rabbit old-fashioned style
Rice cake
Pea soup
Ingredients:
250 gr dried peas
2,5 litre water
1 small ham
0,5 kilo leek
1 green celery
2 big onions
pepper, salt, laurel leaf
Preparation:
Clean and rinse the peas en let them soak for 24 hours.
Clean the leek, celery and onions, wash thoroughly
and cut in large chunks.
Boil the peas with the ham, vegetables and laurel
leaf for about three hours;
season the soup towards the end of the boiling time.
Remove the meat and cut it up in bite-size portions.
Remove the laurel and blend the soup well.
Add the meat pieces and boil for another ten minutes.
Can be served with croutons.
Onion soup
Ingredients:
800 gr onion
50 gr butter
3 spoons oil
3 spoons flour
0,5 litre dry white wine
2,5 litre fat free stock
1 small glass port wine
1 small bread French style
100 gr grated Gruyère cheese
salt, pepper
Preparation:
Peel and chop the onions. Let them soften in a mixture
of melted butter and oil. Do not allow them to brown!
Count on 40 minutes at low heat before the onions
are tender. Keep some onions on the side. Sprinkle
lightly with flour and add white wine and stock. Season
according to your taste. Cover the casserole and allow
simmering for 30 minutes. Cut the breads and grill
in the oven. When the soup is ready, add the port
wine. Put some onions in every bowl and pour soup
on top. Cover each bowl with a slice of grilled bread.
Sprinkle with the grated cheese and put under the
grill until melted. Serve hot.
Vol au vent (Koninginnehapje)
Ingredients:
4 ready-made pastries for savoury stuffing
300 gr boiled chicken meat in small cubes
250 gr cooked and sliced mushrooms
½ litre chicken stock
75 gr butter
75 gr flour
pepper, salt, thyme and a little lemon juice
Preparation:
Melt some butter, add the butter and under constant
stirring add the chicken stock. Season this mixture
well. Then add the mushrooms and chicken meat and
allow the to heat.
Meanwhile, heat the pastries in the oven for about
ten minutes and stuff them with the chicken mixture.
To be served as a starter or as a main course with
chips.
Stuffed tomato with prawns (Tomaat garnaal)
Ingredients:
1 tomato per person
lemon juice
small prawns, peeled
mayonnaise
freshly cut parsley
Preparation:
Choose nice and round tomatoes, and cut off the top
slice (to be used as a cover). Scoop out the tomato
meat and empty as much as possible.
Sprinkle the prawns with lemon juice and mix with
the mayonnaise. Stuff the tomatoes with this mixture.
Finish off with some parsley and the tomato cover
slice.
Serve along some salad or watercress.
Flemish Stew
Ingredients:
1 kg beef for stew
1 onion, 2 charlottes
garlic to taste
1 spoon paprika powder
1 laurel leaf
1 branch fresh thyme
1 slice brown bread well covered in mustard
75 cl brown sweet beer
butter
pepper and salt
Preparation:
Melt some butter in a large pan and fry the meat until
nicely brown, season with pepper and salt. Add the
onion cut up in rings, the finely chopped charlottes,
and the garlic and paprika powder. Stir well and fry
until the onions are tender. Add the beer until it
covers the meat. Then add the thyme and laurel leaf
and stir again so everything mixes well.
Finally cover the stew with the slice of bread and
mustard. Cover the saucepan and heat at low temperature.
Allow simmering for at least 1,5 to 2 hours until
the meat is really tender. Serve with chips and cool
lager beer.
Chicory Gratin
Ingredients:
Chicory: 2 per person
equal amount of slices of ham
200 gr soft cheese
0,5 litre milk
flour
butter
100 gr grated cheese
nutmeg
pepper and salt
Preparation:
Melt a nice chunk of butter and gently fry the chicory
until brown from all sides. Then turn down the cooker,
cover the saucepan and simmer until soft.
Meanwhile prepare a béchamel sauce with butter,
flour and milk. Melt in this sauce the soft white
cheese and season with salt, pepper and nutmeg.
When the chicory is soft, roll them in a slice of
ham and put in an oven dish. Cover all of them with
the cheese sauce and cover on top with grated cheese.
Place in a preheated oven at 200° C during 30
minutes or until golden brown. Serve preferably with
potato puree.
Waterzooi (Chicken pot dish)
Ingredients:
1 meaty chicken
butter
1 turnip
1 leek
some celery
1 medium onion
fresh parsley
2 carrots
1½ litre chicken stock
2 egg yolks
A good saucepan with a thick bottom
Preparation:
Cut the chicken in 8 pieces. Cover the bottom of the
saucepan with butter. Chop the vegetables in bite-size
pieces.
Put all the vegetables in the saucepan and cover with
the chicken. Season and add the chicken stock.
Boil for about 45 minutes until the chicken is tender.
Softly mash the carrots until puree. Add back to the
soup. Heat a serving bowl and beat the egg yolks in
it. Then slowly add the chicken stock and keep on
beating. Lastly add the vegetables and chicken to
the serving bowl.
Decorate with chopped parsley.
This recipe is meant to be a main course meal, even
though it is a soup-like dish.
It is traditionally served in deep plates with a spoon
(to eat the soup) and fork and knives (to eat the
meat and the vegetables). Often one serves boiled
potatoes on the side, and always fresh bread and real
butter.
Many variations of this recipe exist, mainly concerning
adding other meaty ingredients to the chicken broth.
Meat Loaf with sour cherries
Ingredients:
800 gr mince meat (half pork, half beef or veal)
fresh parsley
1 egg yolk
nutmeg
1chopped charlotte onion
chapelure
1 can sour cherries of approx. 650 gr
1 cinnamon stick
1 small glass (orange taste) gin (jenever)
pepper and salt
Preparation:
Mix the mincemeat, the chopped onion, nutmeg, egg
yolk, parsley and chapelure in the kitchen robot.
Roll this into a nice meat loaf and turn it lightly
in chapelure.
Allow resting for one hour.
Melt a piece of butter and brown the meat loaf from
all sides until crisp. Then turn down the heat and
let it cook at low heat for enough time.
Meanwhile pour the cherries with their juice in a
saucepan, add the gin and the cinnamon stick. Heat
the fruit slowly and keep heated for about 30 minutes.
Then remove the cherries and reduce the juice before
putting them back in.
Cut the meat in slices and serve with a portion of
cherries.
Eel in green vegetables
Ingredients:
1 kilo (river) eel, not too thin
50 gr butter
2 charlotte onions
large mixture of green fresh spices:
parsley, kervel, sage, pimpernel, lemon spice, watercress,
zuring
2 egg yolks
1 spoon potato flour
juice of 1 lemon
salt, pepper
Preparation:
Cut the eel in pieces of 3 to 4 cm. Chop all spices.
Fry the eel with the onions in butter for a few minutes
and stir continuously. Add the green spices and as
much water to cover to fish. Season with salt and
pepper and boil gently for 8 to 10 minutes.
Beat the egg yolks with potato flour in a bowl, add
the lemon juice and some salt. Add some of the hot
fish stock, while stirring well, until the sauce thickens.
Then add the eel and the vegetables, turn well, and
the dish is ready to be serves.
This dish can be served hot and served with chips,
or cold and is then served with bread.
Mussels in white wine and chips
Ingredients:
1 kg fresh mussels (per person)
1 onion, cut in slices
green celery, cut in pieces of 4 cm
1/2 glass dry white wine
1 dl cream
a handful of freshly chopped parsley
chapelure
flour
black pepper from the mill and salt
Preparation:
Wash the mussels, remove any that are open, remove
also any dirt on the shells. Allow them to rest for
about one hour in slightly salted water.
After half an hour before cooking, rinse the mussels
again and put them in water to which you have added
a little flour.
Melt some butter in a large sauce pan and fry the
onion and the celery.
Add the wine and allow cooking for a moment.
Now add the mussels, adding also salt, pepper and
some chapelure.
Throw the mussels up and then heat at high temperature
until all shells have opened.
Remove the mussels from the saucepan and add cream
to the cooking liquid. Stir and allow thickening.
Pour the sauce on top of the mussels, serve with chips
and a glass of white wine.
You want to dip your mussels?
1 teaspoon mustard, 1 spoon vinegar, salt and some
cooking liquid (before adding the cream). Turn well
- ready to serve!
Hoche Poche (Hutsepot)
Ingredients:
500 gr lean pork meat in cubes
500 gr lean bacon, cubed
1 white cabbage
1 small green cabbage
2 big onions
250 gr Brussels sprouts
a few leeks
1 turnip cubed
potatoes
Preparation:
Allow the meat to boil in water with pepper and salt
until almost tender. It depends on the type of meat
how much time you need to allow. Then add the vegetables
and the potatoes. Count on two hours of additional
cooking.
Fry the bacon in a separate pan. Remove the boiled
meat from the big saucepan and put aside with the
bacon. Gently mash the potatoes and the vegetables
(not so much as to turn them into puree), add the
meat and bacon and turn around before serving.
To be served with bread on the side.
Rabbit old fashioned style
Ingredients:
1 rabbit of approx. 1200 gr, cut in pieces
250 gr bacon, cubed
2 big onions, cut in slices
fresh thyme
1 laurel leaf
fresh parsley
black peppercorns
1 bottle of brown sweet beer, 75 cl
butter
black pepper from the mill and salt
Preparation:
Melt a nice chunk of butter in a large pan quickly
fry the cubed bacon. Remove and keep on the side.
Now use the same butter to fry the rabbit so that
it browns on all sides. Add the bacon to the rabbit.
Then add the onion, laurel and peppercorns. Season
well with pepper and salt. Pour the beer until all
ingredients are covered and turn down the heat. Allow
simmering for 1 hour with cover on top until the meat
is tender.
Remove the rabbit from the saucepan and keep warm.
Thicken the sauce and add fresh parsley.
Pour the sauce over the rabbit and serve immediately.
Can be served with boiled potatoes and applesauce.
Rice cake
Ingredients (for cake of 25 cm):
150 gr dessert rice
1 litre milk
150 gr sugar
1 spoon vanilla flour (pudding flour)
4 eggs
2 sachets vanilla sugar
75 gr butter
Preparation:
Preheat the oven at 180° C.
Melt the butter in a pan and add the rice. Stir well.
Pour the milk, but keep one cup on the side. Boil
and then turn down the heat.
Allow to softly simmering for about 30 minutes. Stir
regularly.
Mix the vanilla flour in the cup of milk and add to
the rice mixture together with the egg yolks.
Allow cooling, and only then adding the vanilla sugar
and beaten egg whites.
Pour this mixture in a greased cake mould of 25 cm
and bake in a preheated oven of 180° C for about
one hour.
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